winter Archives - Yorkshire Outdoor Swimmers

October 15, 2016 9:06 am

Swimming in cold water has proven health benefits including improving the immune system, a natural “high” feeling, improved circulation, burns

February 2, 2016 12:50 pm

I first heard of the Ice mile in the winter of 2013 when I was training for my first Chill

January 30, 2016 11:43 pm

Walking through Luton airport in my Team GB jacket I felt like a total fraud. Jackets were offered to Ice

15.6c